Upcoming Events
Self Defense Workshop
- October 15, 2024
- Start Time: 3:00 pm
- End Time: 4:00 pm
Self Defense Workshop
Space is limited! RSVP by October 10th to 720.974.3902 or marketing@clermongpark.org.
Self Defense Workshop
Interactive self-defense workshop for older adults.
Feel safer and more confident when moving around solo or with friends.
Everyone has the right to feel safe in their home and when out and about, no matter your age, gender, or ability level. Simple techniques like increasing awareness, confident body language, and setting boundaries can be effective safety strategies anyone can use. We will cover some easy practices to reinforce safety in your life, as well as how to defend yourself with some easy self-defense strikes that anyone can do.
Light refreshments and snacks will be served.